
“Let the waters of your soul flow, From joy or from pain,Clear human liquid, Like a spring morning’s rain. Cleanse yourself by taking the risk, Open your heart And move one step closer to a true emotional bliss. —John Klemmer
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RETURN TO WHOLENESS: ONE-DAY RETREAT

Join me at Return to Wholeness, a one day retreat just for women. Designed by six experts, it offers you a multi-faceted path for rebalancing, deep healing, and soul-nourishing experiences that will enhance your quality of life. The day is carefully curated to guide you from stress and strain to release and restoration through six practices that nurture the head, heart, and spirit:
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Internal Family Systems (IFS)
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Yoga and Breathwork
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Holistic Nutrition
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Conscious Skincare
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Reiki
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Sound Healing
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SATURDAY, OCTOBER 25TH
9:30am to 3:00pm
Balancing 4 Life, Armonk, NY
For women only.
Participation limited to 20.​​​​
CHANTSFORMATIONS (CHANTING CIRCLE):

A chant & meditation experience with ancient Hebrew, Kundalini, Interfaith and spiritual wisdom - With Rev. Andrea Rudolph (Jewish Interfaith Minister)
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UPCOMING DATES: TBD
Religions, cultures and spiritual traditions from around the globe draw upon the power of music, meditation and chant to connect to the Divine as well as a deeper state of peace, joy and unity. Join us as we gather to contemplate and nurture the Spirit within through the practice of chant & meditation. Through practice we can internalize and experience deep healing, inspiration and insight for daily life from these ancient wisdom teachings.
NO SINGING ABILITY NECESSARY. ALL FAITHS WELCOME!
COST: donations welcome
For more information, please contact Andie at: inthespiritoflife@gmail.com or 203-257-1009
WORKSHOPS, CLASSES & RETREATS:
On-going spiritual and creative workshops, classes and retreats to nurture and heal.For more information about Andie and her workshops, spiritual counseling/coaching, healing and grief support, see Healing & Empowerment section, call 203-257-1009 or email inthespiritoflife@gmail.com


