January 12, 2017

Happy New Year!  I hope this finds you well and that the holiday season brought joy and good memories your way.  For me, it was an opportunity to reflect on the past year, catch up on some much needed rest and family/friend time, as well as get my mother settled into her new home. 

Like many of us, this past year was filled with many lessons for me and was a bit more “chaotic” than I would have chosen.  A friend of mind helped me reframe my thinking and leave behind the label of 2016 being a “chaotic and exhausting” year.  Ultimately, I can see how much I learned in many different areas – pers...

November 19, 2016

Hello My Dear Ones,


There’s a lot I could share and a lot that’s been on my mind this past month (and especially this past week).  As we move into Thanksgiving, the darkest time of the year, and the holiday season, I want to focus on the idea and practice of “Letting Your Light Shine.”  


Daily challenges and responsibilities (like navigating work, family, friends, finances and more) can dim our enthusiasm and dull our connection to joy.  Bigger issues (like illness, death and loss) can cause us to sink into despair. It can feel hard to shine our light when we feel overwhelmed, down, or discouraged...

October 11, 2016

Hello My Dear Ones,

Some of you know that I am taking a sabbatical from leading chanting and services this fall to pursue kundalini yoga teacher training.  Last month I had my first class weekend. It was MAGICAL, POWERFUL and DEEP on so many levels that I don’t even know where to begin my sharing.  What I do know is that you are all on my mind and in my heart.  And because of that I feel compelled to share some wisdom and insights that are rising up as I enter into this intense study and practice of kundalini. I also want to wish a joyous New Year to my Jewish friends....

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